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  • For Performance, Energy and Focus
  • 175 mg Caffeine per Serving
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving

Product Overview

For Performance, Energy and Focus

GOLD STANDARD PRE-WORKOUT combines caffeine with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.¹


  • 175 mg Caffeine per Serving
  • 3 Grams of Creatine Monohydrate Per Serving
  • 1.5 Grams of Beta-Alanine Per Serving
  • 30 servings
  • Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy Flavors Available

Suggested Use

Mix 1 scoop into 6 to 8 fluid ounces of cold water and shake for 30 seconds until consumed. Consume 15-30 minutes before exercise. Take consistently over time in combination with a well-balanced diet and exercise program.

Nutritional Information

Nutritional information will be shown when a flavour and/or size is selected.

Customer Reviews

Overall Rating (4.4)
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Our favorite preworkout!

Review by Cindy on Aug 24, 2023
Verified purchase
We love GS pre workout. Tastes good and always effective in jump starting our workouts (or manic cleaning). We use almost daily and haven't experienced any issues in the years we've been using this product. Highly recommend!

Love it

Review by Anonymous on Aug 18, 2023
Verified purchase
Use this everyday and get pumped!


Review by Ak on Aug 14, 2023
Verified purchase
Good preworkout, boost up your energy

Will buy again

Review by Kyle on Aug 10, 2023
Verified purchase
Mellow on the caffeine side. Trusted brand. It’s a no brainer for me to go with optimum nutes.

Pre Workout

Review by David Weygandt on Jul 30, 2023
Verified purchase
Great taste and great pump after taking it!

Works great

Review by Wil on Jun 20, 2023
Verified purchase
This is the first pre workout I've ever used bc I was afraid of different side effects. I found this after some research and it has been amazing for me. It really gives me the drive to kill a workout even when I didn't originally want to be there


Review by Ellie on May 5, 2023
Verified purchase
So tasty, have tried a few flavours and love them all. Take along to every workout now!

Great Tasting Product

Review by Ty on Apr 25, 2023
Verified purchase
I bought this for my girlfriend and she loved it, she loves the taste. She said it tastes like the green apple jolly ranchers.

No Gitters

Review by Anonymous on Apr 21, 2023
Verified purchase
No gitters, easy on my gut, only need a small scoop

Delicious and Effective

Review by Anonymous on Apr 11, 2023
Verified purchase
Love this flavor! Instead of drinking it with water, I do the preworkout straight and tastes like candy

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