By Dr. Crionna Tobin, Phd, Optimum Nutrition, Head of Nutrition & Education
Key Learnings
- Clear protein is a refreshing way to experience protein compared to traditional milky protein shakes.
- Using high quality technology, pea protein isolate is filtered to give you a clear, delicious fruity flavoured protein hit.
- This refreshing 20g of 100% plant protein is the perfect fruity hit of protein to help you hit your daily protein targets and support your training goals.
- Perfect for those seeking a light and juicy protein option for their shaker or to add to frozen freezer snacks to increase taste and protein content, and it's plant-based!
- Want to learn more about Clear Protein? Then keep reading to discover the benefits, who it’s for, and how to use this fruity protein powder!
Contents
- What is Clear Protein?
- What are the benefits of Clear Protein?
- Who should choose Clear Protein?
- How to use Clear Protein?
- Practical messages to share with friends
Are you someone who wants a new refreshing way of increasing your protein intake? Then Clear Protein is exactly what you’re looking for! It’s a game-changing innovation certain to give you a different taste experience and mix up the way you consume protein. Using advanced filtration techniques, Clear Protein dissolves into a clear transparent liquid with a light refreshing taste when mixed with water, whilst still packed with high quality amino acids.
In this article we’ll delve deeper into the what, why and how of Clear Protein to help you decide whether this 20g of fruity flavoured protein is right to support your muscle goals.
What is Clear Protein?
Optimum Nutrition’s Clear Protein is a mouth-watering and refreshing way to get your protein hit! Pea-protein isolate is filtered using high-quality technology into a clear, transparent, and refreshingly fruity protein drink. These flavour profiles offer you an alternative to traditional milky protein shakes and are guaranteed to make your taste buds sing. With 20g of plant protein, Clear Protein is a light option to help you hit your daily protein intake and support your training goals.
What are the benefits of Clear Protein?
Clear Protein is formulated with 20g of high-quality pea protein to provide you with an array of benefits:
- High-protein: Provides a fruity 20g hit of high-quality plant-based protein to the muscles.
- Vegan: It’s 100% plant-based and Vegan Society Approved.
- Light & tasty: A refreshing way to increase your protein intake and support your muscle goals.
Who should choose Clear Protein?
Clear Protein is so refreshing, light and tasty that everyone should consider it! However, it’s especially great for:
- Those wanting an alternative to milky protein shakes — fruity and light in flavour.
- Vegans or people reducing dairy/meat intake — completely plant-based.
- Those with sensitive digestion — lactose-free and gentle on the tummy.
- People who struggle to drink enough water — mix a serving with 600ml for hydration + protein.
- Weight-conscious athletes — 20g protein, zero sugars, and only 90 kcal per serving.
How to use Clear Protein?
Clear Protein has light, fresh flavours that make it a versatile addition to many summer recipes. Add it to slushies, iced tea, homemade popsicles, or frozen cheesecake to boost protein and taste. Or simply shake with water or blend with ice for the ultimate refreshing summer protein hit.
Practical messages to share with friends
- Clear Protein is a game-changing refreshingly fruity plant-based protein hit.
- It delivers 20g of high-quality plant-based protein to support your performance goals.
- Ideal for anyone seeking a refreshing, anytime protein boost.
- Dairy-free, sugar-free, and 100% vegan-friendly.
References
- Hevia-Larraín, V., et al. (2021). High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: a comparison between habitual vegans and omnivores. Sports Medicine, 51, pp.1317-1330.
