High Performance
Boost your training with advanced supplements to help you get faster, fitter and stronger.
Advance your fitness by understanding how to fuel, hydrate and recover after each session ensuring your training and performance goals are consistent and progressive.
Platinum Hydrowhey®
Platinum HYDROWHEY® is our most advanced and purest whey protein ever, delivering 30 g of 100% hydrolysed whey protein isolate to your muscles fast!
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GOLD STANDARD 100% PLANT
The GOLD STANDARD™ of plant proteins, made from 100% vegan ingredients, with a complete profile of amino acids. The perfect choice for plant-based muscle support & repair with 24 g of plant protein per serving.
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PLATINUM PRE-WORKOUT
OPTIMUM NUTRITION PLATINUM PRE-WORKOUT™ intensifies energy* & focus● with 6 g L-Citrulline, 3.2 g Beta-Alanine and 200 mg caffeine from natural sources.
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MICRONISED CREATINE
From the World's No. 1 selling sports protein powder brand, each serving provides 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise.
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Our best advice and recipes
Marathon Training Nutrition: How to Fuel for Success
Training for a marathon is an incredible commitment. It’s not just about logging miles. Setting the right sports nutrition goals is essential to provide your body with the optimal fuel for peak per...
Your Comprehensive Guide to Realistic Muscle Building Goals and the Best Supplements
Key Points What are some achievable muscle-building goals for beginners? How much muscle can I realistically gain in a month? What types of exercises are best for building muscle effectively? H...
The Science of Recovery: Why Rest & Nutrition Matter
Achieving peak performance in sports and fitness doesn’t come from training alone. Muscle recovery, rest days, and proper nutrition are often overlooked, but they play a vital role in helping the b...