“Building the best version of myself takes commitment, it takes discipline... and I don’t just want to be good. I want to be pretty damn good at pushing my limits and breaking barriers.”
They said she was "pretty good for a girl" – then Miriah Lopez went on to dominate every field she stepped onto. A 7-time USA FLAG Champion and global top-ranked player, Lopez didn't just excel – she blazed trails for others, coaching women's teams and co-founding The Sisterhood Experience and showing how Pretty DAMN Good she really is.
They said she was "pretty good for a girl" – then Miriah Lopez went on to dominate every field she stepped onto. A 7-time USA FLAG Champion and global top-ranked player, Lopez didn't just excel – she blazed trails for others, coaching women's teams and co-founding The Sisterhood Experience and showing how Pretty DAMN Good she really is.
Women's protein needs are different than men's.
Protein needs aren’t about gender, it’s about your body weight, activity level, and goals.
Whey protein has to be taken post workout.
Whey protein can be taken anytime throughout the day to help you hit your daily protein requirements.
Protein is only for people that want to build muscle.
Protein intake is important for everybody, regardless of muscle goals. It plays a role in numerous bodily functions, helps maintain muscle, and helps all athletes recover.3
Women's protein needs are different than men's.
Protein needs aren’t about gender, it’s about your body weight, activity level, and goals.
Whey protein has to be taken post workout.
Whey protein can be taken anytime throughout the day to help you hit your daily protein requirements.
Protein is only for people that want to build muscle.
Protein intake is important for everybody, regardless of muscle goals. It plays a role in numerous bodily functions, helps maintain muscle, and helps all athletes recover.3
For over 35 years, Optimum Nutrition has been building athletes behind the scenes to be Pretty DAMN Good.