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Avocado Toast With Protein Powder

Ingredients

  • ½ avocado
  • 1 tsp whey protein powder, unflavored
  • Salt and pepper
  • Dash of red pepper flakes
  • Dash of sesame seeds
  • 1 slice of whole wheat or sourdough bread, toasted

Method

  1. Mash avocado with protein powder and salt and pepper.
  2. Top toasted bread with avocado, dash of red pepper flakes, and a sprinkle of sesame seed. (Optional): Add a light drizzle of olive oil.