Recipe Type
Desserts

Hydrowhey and Casein Protein Donuts

Video
Protein
10g
Carbs
4g
Calories
70
Fat
1g
Servings
Makes 6 Donuts

Serving Size 1 Donut 

Donuts Ingredients

  • 23g Vanilla Hydrowhey
  • 22g Gold Standard 100% Casein, Vanilla
  • 70g Unsweetened Applesauce
  • 70g Plain Greek Yogurt
  • 1 tsp. Baking Powder
  • 25g Liquid Egg Whites
  • 3g Stevia
  • 1 Egg

Frosting Ingredients

  • 80g Plan Greek Yogurt
  • ½ tsp, Sugar Free Strawberry Jell-O Mix
  • 2-4g Stevia

Directions

  1. For the donuts, mix together Hydrowhey, Casein, applesauce, greek yogurt, baking powder, liquid egg whites, stevia, and one egg in a bowl until you get a smooth consistency.
  2. Pour mixture into a donut mold and bake at 350 for 10min.
  3. While the donuts are in the oven, mix together all of the ingredients for the frosting in a bowl until creamy.
  4. Remove donuts form oven and let cool for 5 min.
  5. Once donuts have cooled down, apply frosting to donuts and enjoy.
     

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