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Hydrowhey Blue Cookies and Cream Protein Parfait


  • 1 small Flour Tortilla
  • 200g Plain Greek Yogurt
  • 3g Stevia
  • 7g Sugar Free Vanilla Pudding Mix
  • 10g Vanilla Hydrowhey
  • 12 Drops Blue Food Coloring
  • 2 Oreo Thins


  1. Stuff tortilla inside a personal sized spring form pan. Place into oven and bake at 350 for 10 min.
  2. Remove tortilla from pan and place into freezer for a few minutes to cool down.
  3. In a bowl mix together greek yogurt, stevia, pudding mix, Hydrowhey, and food coloring until smooth consistency.
  4. Pour mixture into tortilla bowl.
  5. Top with crushed Oreos.
  6. Place in freezer for about 5 minutes to firm up and enjoy.