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Fruit Oat Tarts

Ingredients

  • 2 tbsp (20g) Gold Standard 100% Plant protein unflavored
  • ½ cup rolled oats
  • ½ cup walnuts
  •  ½ tsp Cinnamon
  • 1 tbsp maple syrup
  • 2 tsp non-dairy milk - unsweetened almond milk
  • 4 tbsp jam of your choice (grape used)

Method

  1. Preheat the oven to 350F degrees. Grease a muffin tin for four tarts.
  2. Add plant protein powder, oats, walnuts, and cinnamon to a food processor. Blitz until a coarse mixture forms. Add to a small bowl. Whisk in maple syrup and non-dairy milk and stir to combine.. You should be able to press the dough together with your fingers.
  3. Taking ¼ of the dough at a time, press into the bottom of the muffin tin. Top each crust layer with 1 tbsp jam. Bake for 10 minutes. Allow cooling in the muffin tin for 5 minutes before carefully removing the tarts from the tin.